Ingredients
- 1/2 courgette
- 1 sweet potato
- 1 carrot
- 1 egg
- 3 tbsp. flour
- 6 tbsp. breadcrumbs
- poppy seed and/or sesame seeds
Preparation
-
Cut the courgette, carrot and sweet potato into chips. Cut the hard carrot a bit thinner than the softer vegetables so that the cooking time will be the same for all.
-
Preheat the fryer to 200°C.
-
Put the flour in a bowl. Beat the egg in a second bowl. Put the breadcrumbs in a third bowl. Add the poppy seed and/or sesame seeds to the breadcrumbs if you wish to add them to your veggie chips. You may also add some herbs as desired, with a pinch of salt, pepper, paprika powder, etc.
-
Then, dip the chips successively in the flour, the egg and the breadcrumbs. Put the carrot chips to one side.
-
To prevent the chips from sticking to the side of the fryer, you may want to spray it with some oil.
-
Put the carrot chips in the fryer and fry them at 200°C for about 10–13 minutes.
-
Every 5 minutes, shake the fries to make sure they cook evenly.
-
Seven minutes before the end, add the courgette and sweet potato chips, so they cook along with the other chips for 7 minutes.
-
Remove the chips from the fryer when the time is up and the alarm sounds.
-
Serve with a fresh compote or a lightly spiced sauce.
Tip: to fry hard and soft vegetables perfectly together, you can cut the harder vegetables into smaller, thinner pieces and the softer ones into larger, thicker pieces.
Enjoy!